COMMUNITY
ATHLETE STORIES
The stories of the players who came before us
고2
basketball
It goes well in practice, but as soon as I enter the game
My hands are stiff.
고1
soccer
After making a mistake, rather than the next play
I ended up seeing the director's face first.
3rd year of middle school
swimming
What was scarier than the injury was again
I was wondering if I could go back.
CHEERING WALL
A word exchanged with each other
It's okay if you made a mistake today.
Let's just think about the next play!
I know you're really working hard.
Let's hang in there together!
What you tried today was cool, more than the result.
Let's take a deep breath before we go.
Even if you're on the bench, you're part of the team.
Good luck to the friends recovering from injuries.
They say the reason I'm nervous is because I'm that sincere.
Great job to the whole team!
내일 경기 다들 응원해
One step more than yesterday is enough
You're the best for running until the end.
MENTOR STORIES
A word from the elders who have gone before
Sports psychology expert
Nervousness is not due to lack of skill,
It arises because I want to do well.
Retired Player Mentor
My hands were trembling at that moment, too. But the next ball will come.
Coach · Leader
Please look at the plays I attempted today first, rather than the result.
OPEN QUESTION
Frequently Asked Questions about the Mind
Q. I can't sleep the night before a match. Is it just me?
A. Many athletes experience this. Try a 2-minute breathing routine before going to sleep, and if it continues to be difficult, please talk to your guardian or coach.
Q. When I make a mistake, I keep thinking about it.
A. Try to decide on just one next play using a 30-second reset routine immediately after a mistake.
Q. I'm scared of returning after the injury.
A. It is a natural feeling. If you are very worried, please be sure to talk to a trustworthy adult.
we
Community Promise
Do not compare
Everyone has their own pace.
Respecting each other
I support all sports and positions
SAFETY GUIDE
Do not evaluate
There is no such thing as strong or weak.
Speaking warmly
Cheer on briefly and sincerely
This page is not an emergency consultation channel. If you are having a very hard time right now, please seek help immediately from a guardian, teacher, or a specialized agency.
